Tag Archives : wellness

Top 7 ways to age gracefully


7) Expose yourself to young people  Children have a natural innocence and inquisitive approach to life that seems to wane as we age. Spending time with them can be a great way invigorate your mind and remind yourself how to be youthful.  I try to find time to volunteeer to teach art in my kid’s 3rd grade class.  Before I…

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