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7) Water is…
6) So is…
5) Pack in the…
4) Appreciate the
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7) Just…Laugh
6) Eat negative calorie foods
5) Act like a kid
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7) Pizza crust Ground cauliflower for pizza crust works well as an excellent way to replace carbs in your diet. 6) Potato chips Kale sprinkled with olive oil and sea salt and roasted in the oven is a great low-carb, healthy substitute to potato chips. 5) Mashed potatoes Steamed cauliflower blended in a food processor with butter, sea salt and a…
7) Expose yourself to young people Children have a natural innocence and inquisitive approach to life that seems to wane as we age. Spending time with them can be a great way invigorate your mind and remind yourself how to be youthful. I try to find time to volunteeer to teach art in my kid’s 3rd grade class. Before I…
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