Dr. Eze's Top 7
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Tag Archives : health
Top 7 Foods You’ll Find in Every Healthy Person’s Refrigerator
#7 Whole milk instead of low fat milk? Check out Top 7 Foods You’ll Find in Every Healthy Person’s Refrigerator!
Top 7 Secrets to Getting in the Best Shape of Your Life
There’s no time better than now to look like a million bucks! Check out the Top 7 Secrets to Getting in the Best Shape of Your Life!
Top 7 Secrets to Filling up Without the Extra Calories
7) Water is…
6) So is…
5) Pack in the…
4) Appreciate the
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Top 7 Ways to Burn Calories Without a Sweat
7) Just…Laugh
6) Eat negative calorie foods
5) Act like a kid
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Top 7 ways to replace carbs in your diet
7) Pizza crust Ground cauliflower for pizza crust works well as an excellent way to replace carbs in your diet. 6) Potato chips Kale sprinkled with olive oil and sea salt and roasted in the oven is a great low-carb, healthy substitute to potato chips. 5) Mashed potatoes Steamed cauliflower blended in a food processor with butter, sea salt and a…
Top 7 ways to age gracefully
7) Expose yourself to young people Children have a natural innocence and inquisitive approach to life that seems to wane as we age. Spending time with them can be a great way invigorate your mind and remind yourself how to be youthful. I try to find time to volunteeer to teach art in my kid’s 3rd grade class. Before I…